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-coping with loss and finding strength in adversity-
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A near death car accident left me with no memory of the event itself. I was unconscious for two and a half days and spent 30 days in the hospital. Though I don't remember most of my childhood, the physical scars remain—a metal plate and screws in my left shoulder, a constant reminder of that day. Who knew that this would cause me grief!
The realization that mental health was crucial to my healing came during physical therapy. My therapist, noticing my tears, encouraged me to seek help from a psychotherapist. This marked the beginning of my understanding of mental health and its importance in healing.
My story is one of resilience and hope. It is a testament to the power of acknowledging our pain and seeking help. Through therapy and self-reflection, I've learned that healing is possible. I share my journey with you, not just as a story, but as a beacon of hope. In future posts, I will share more about my journey and offer examples of healing, hoping to inspire and support those who can relate to loss and disappointment. Remember, you are not alone in your journey, and healing is possible.
The realization that mental health was crucial to my healing came during physical therapy. My therapist, noticing my tears, encouraged me to seek help from a psychotherapist. This marked the beginning of my understanding of mental health and its importance in healing.
My story is one of resilience and hope. It is a testament to the power of acknowledging our pain and seeking help. Through therapy and self-reflection, I've learned that healing is possible. I share my journey with you, not just as a story, but as a beacon of hope. In future posts, I will share more about my journey and offer examples of healing, hoping to inspire and support those who can relate to loss and disappointment. Remember, you are not alone in your journey, and healing is possible.
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